What is a Self-Care Itinerary? It’s a day where you only do things that help you and build your ability to cope with change, feel healthy, and feel confident. These kid of days are needed as much as adventure days. We all fight FOMO (fear of missing out) when we live abroad. Fear of not seeing all the places. Fear of not having all the fun. We are stalking everyone on Instagram, watching all the YouTube videos, and signing up to chase all the “Best of” lists we can find!…