April 10, 2021
Why Do Koreans Ask Your Age?
Written by Eun Kyng Seo, Ph.D., Licensed Professional Counselor(USA) The Role of Age in Korean Culture…
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March 10, 2021
How Yoga Can Help Us Be More Present and Practice Self-Acceptance
Written by Minah Yoo, Canadian Certified Counselor The modern world encourages people to spend much more…
February 10, 2021
A New Year and a Time for Reflection
New Year’s Resolutions As a new year unfolds, you know the drill, you’ve bought the new,…
October 9, 2020
The struggles of aging in South Korea
I love Korea for so many reasons: the food, the security, the gorgeous beaches and temples…
September 2, 2020
Adjusting to the New Normal
Change is always hard, whether it is planned or not. It can be exciting, yet the…
August 10, 2020
What to expect when you’re settling into a new culture
I’ve moved several times in my life to cultures quite different than mine. I’m originally from…
August 3, 2020
From One Foreigner to Another: Coping with Living Away from Family During COVID-19
Growing up, dreams of living abroad for school or for work were always accompanied by a…
July 21, 2020
How to take care of our mental health during COVID-19
With all the changes and uncertainty in our lives at the moment, taking care of our…
July 3, 2020
How to combat a low mood during COVID-19
As the number of COVID-19 infections rises across the globe, it is hardly surprising that our…
June 4, 2020
The therapist’s office: The place where we are judged the least
South of Seoul: We would like to welcome Adaptable Human Solutions to the South of Seoul…