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South of Seoul: Localized Living Resources

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      • CookingLiving and Cooking in Korea is Different than Home Cooking in Korea requires international residents to adapt in many ways. This includes learning where food is in grocery stores, which stores carry which ingredients, what can be used as a substitution, etc. It’s like learning how to cook and manage a kitchen all over again. This is part of the fun and adventure of living abroad and learning to adapt may give you new confidence in the kitchen. We are here to help support a less frustrating transition into your Korean kitchen. Learning to Cook Korean Food Learning to cook Korean food also involves adaptation. The Korean cooking process may require learning about new cutting techniques, new ingredients, new cooking tools, and new flavors. For this cooking series, vloggers Kimchi Rednecks share how they have studied Korean chefs and how they have adapted what they have learned into their ex-pat kitchen. We will share a variety of resources to make sure that you can experience learning about Korean from a few perspectives. Learning to Cook Korean Food Takes Time Rome wasn’t built in a day and neither will your Korean kitchen. This series is designed to spread across a year.…
    • Kids and FamilySouth Korea is a family-focused country due to a variety of reasons such as multi-generational family homes and a low national birth-rate. Children are allowed in nearly all food and drinking establishments and there are special travel accommodations that allow upwards of 20+ people per room. However, South Korea’s family-friendly experiences are often difficult for new international residents to access since South Korean family-friendly activities manifest in different ways than those experienced in the home countries of international residents. South of Seoul supports international families by publishing blogs that unravel what family-friendly looks like and how to access the activities. If you have any idea of an article that would help your family, submit the topic to [email protected].
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      • SpringSpring is a beautiful time in South Korea. The South of Seoul Spring Guide brings together the articles you need for enjoying fall and embracing life in South Korea. The guide is shared in February and covers events, issues, and information in March, April, and May. This includes such things as : Cherry Blossom Season Dealing with seasonal mold Hiking areas ENT for seasonal allergies
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How to Set up Your COOV App
Posted inESL/EFL Educators Welcome Packet International Student Welcome Packet Medical & Health

How to Set up Your COOV App

Learn how to set up your COOV app with these step by step instructions provided by SOS Public Health.
Posted by Lisa Peck, MPH, CPH January 3, 2022
How to Register your Overseas COVID Vaccination in South Korea
Posted inEducation ESL/EFL Educators Welcome Packet International Student Welcome Packet

How to Register your Overseas COVID Vaccination in South Korea

Many of our multinational community members living in South Korea have been wondering about how to register their overseas COVID vaccines in Korea. This blog provides some information on how to register an overseas vaccination in Korea and who is eligible to.
Posted by Lisa Peck, MPH, CPH December 27, 2021
SOS Public Health and Utah Asia Campus Collaboration: Mental Health Week
Posted inCulture & Community Education Medical & Health

SOS Public Health and Utah Asia Campus Collaboration: Mental Health Week

A Need for Mental Health Campaigns on University Campuses If you attended a college or university, you may understand the mental health struggles that students face. Factors such as academic/social/financial…
Posted by Lisa Peck, MPH, CPH December 20, 2021
Time to Get Glasses In South Korea
Posted inClothing & Beauty Education Medical & Health

Time to Get Glasses In South Korea

Do you need glasses? Many international residents often find that it's time to get glasses while living or traveling in South Korea. The country's numerous optical stores make glasses easy…
Posted by Lanae Rivers-Woods, MAIT October 19, 2021
How to obtain your Korean COVID vaccination certificate in English
Posted inEducation Medical & Health Physical & Mental Wellness

How to obtain your Korean COVID vaccination certificate in English

Why would I need to have my COVID vaccination certificate printed in English? The vaccination process in South Korea has been picking up speed over the last couple of months,…
Posted by Lisa Peck, MPH, CPH September 8, 2021
The Challenge of the Language Barrier in Korea
Posted inCulture & Community Culture Shock Tips Education

The Challenge of the Language Barrier in Korea

What is a language barrier? Before we jump into the challenges of language barriers, we need to understand what a language barrier is. There are several definitions for language barriers…
Posted by Lisa Peck, MPH, CPH August 30, 2021
How to improve your comfort level with Healthcare in South Korea
Posted inCulture Shock Tips Education ESL/EFL Educators Welcome Packet

How to improve your comfort level with Healthcare in South Korea

The 2021 South of Seoul Public Health Survey found that putting effort into developing cultural competence may improve your perceptions of your own healthcare in South Korea. Let's talk about…
Posted by Lisa Peck, MPH, CPH August 3, 2021
3 Important Differences Between Primary Healthcare in South Korea and the U.S.
Posted inAbout South Korean Health Care System Medical & Health Physical & Mental Wellness

3 Important Differences Between Primary Healthcare in South Korea and the U.S.

Disclaimer Although we had survey respondents from all around the world, we chose to focus on the United States for this blog post because the U.S. healthcare system is dramatically…
Posted by Lisa Peck, MPH, CPH July 30, 2021
Healthcare in South Korea: How to Advocate for Yourself
Posted inCulture & Community Culture Shock Tips Education

Healthcare in South Korea: How to Advocate for Yourself

Why is self-advocacy important? Self-advocacy is an important skill that empowers you to take control over your life decisions, such as decisions based on healthcare. Your experiences are unique to…
Posted by Lisa Peck, MPH, CPH July 21, 2021
Participate in the First SOS Public Health Survey
Posted inCommunity Events Education ESL/EFL Educators Welcome Packet

Participate in the First SOS Public Health Survey

Who is SOS Public Health trying to reach? Today, University of Utah alumni, Lisa Peck, and South of Seoul are launching the first Public Health survey. This survey aims to…
Posted by Lisa Peck, MPH, CPH July 12, 2021

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About Author
Lisa Peck, MPH, CPH

Ms. Peck graduated from the University of Utah Asia Campus (UAC) in Incheon with a Master’s in Public Health and her Certification in Public Health (CPH). Ms. Peck also holds a Bachelor’s Degrees in Linguistics and one in International Studies with a Global Health emphasis.

Ms. Peck is Korean American and speaks both English and Korean. She has moved between the US and Korea since childhood, finally settling in Korea after graduating from UAC.

In 2021 Ms. Peck founded the South of Seoul Public Health Program which focuses on research and initiatives regarding the health and wellness of multinational residents in South Korea.

Additionally, Ms. Peck oversees the SOS Public Health Graduate Student Practicum Program which provides mentorship and training for Master’s in Public Health students. The program works with two students a semester with a focus on ethical UX research design, survey development, and initiative implementation.

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