Do you need help finding emergency shelters in Korea? We’ve got you! Importance of Emergency Shelters in South Korea If you live in South Korea, it’s important to know what to do in an emergency. Natural disasters such as floods, fires earthquakes – as well as civil emergencies such as military threats – can happen anywhere and at anytime. Not only can they happen, the happen often across the country. You NEED to have a plan in place for when you need a shelter. Access to Emergency Shelters In emergency situations, the South Korean government provides access to designated emergency shelters called 대피소 (daepiso). Designated places where people can evacuate temporarily and stay safe until the danger has passed. In the following post we will talk about: What Is an Emergency Shelter? An emergency shelter is a safe public place where people can go to avoid danger during a disaster or emergency. These shelters are temporary. People stay there only until it’s safe to return home. Shelters are open to everyone, including: When Are Shelters Used? The government encourages residents and citizens to use emergency shelters during: In most situations, the government will send out smart phone alerts telling people to evacuate to the nearest shelter. While official alerts often include instructions to move to a nearby shelter, not all emergencies are the same. Available When You Feel At Risk Keep in mind, there emergencies may occur on a smaller scale or without the government releasing an alert. If you feel at risk (even without a clear order) you’re allowed to go to a 대피소 (daepiso) for safety and support. It might feel awkward, but don’t let that hold you back. Take yourself to safety. If you are worried, take pictures of the issues that you need to escape to show to the people at the daepiso you intend to shelter at. Where Are Shelters Located? Emergency shelters in Korea are usually inside public buildings, such as: Look for signs that say 대피소 (pronounced dae-pi-so), often printed in red or green and white (as shown below). Also, remember that when it’s flooding you might not want to go to a daepiso in a submerged area like a basement. Choose one on higher land. Types of Emergency Shelters in Korea Not all emergency shelters are the same. Korea has different types of shelters depending on the type of emergency. Each type of shelter is located in specific buildings and may have different facilities or levels of protection. Here are the some of the main types of emergency shelters you may see in Korea: Type of Shelter Korean Name When Used General shelter 대피소 Most types of emergencies Earthquake shelter 지진 대피소 Earthquakes and aftershocks Civil defense shelter 민방위 대피소 Missile threats or war drills Temporary shelter 임시 대피소 Short-term situations (fire, flood) Cooling shelter 무더위 쉼터 Heatwaves in summer (for vulnerable people) How Will You Know to Go? South Korea has a well-developed emergency alert system. You may learn about an emergency through: In many cases, alerts will tell you where to go and what to do. In fact, sometimes including whether to use a 대피소 (daepiso). If this occurs, please act quickly to follow the evacuation notice. Even if the alert doesn’t mention shelters, you may still be able to access the nearest one if you feel unsafe, need help, or want to wait until the situation improves. Not all locations may be actively functioning as shelters at all times. However, many emergency shelters are located in public buildings (like government buildings or community centers) that may be open during typical business hours (9am – 5pm). Shelters are open to everyone We can’t say this enough, everyone in Korea has access to shelters including foreigners, and they do not require ID or permission to enter during an emergency. What Happens at a Shelter? The emergency shelter setup is designed for short-term safety and shelter, not long-term comfort, but it offers a secure place to wait until the danger passes. This means you may have access to very few comforts and many people also share the space. If you go to a shelter during an active emergency, here’s what you might expect: Important to know: How to Find an Emergency Shelter Here are the a few ways to locate shelters near you: Option 1: Use the Safety Korea App App name: 안전디딤돌 (Anjeon Didimdol)Language: Korean onlyPlatforms: Android | iOSFeatures: ⚠️ Note: The app is only available in Korean. If you don’t speak Korean, use a translation app like Papago or Google Translate with camera mode to navigate menus. Option 2: Use a Map App You can also search on Naver Map or Kakao Map: Option 3: Check City Websites Most Korean cities and counties have official government websites where they post: These websites are mostly in Korean, but you can access the information using browser translation tools. Some city websites have an English version of the site available. However, the English version may have limited inforamation, so it is often best to search the Korean version of the city website. How to Search for Your City’s Website Use this format in Google Search:[City name in Korean] + 시청 홈페이지 (city hall homepage) For example, 평택시 홈페이지 (Pyeongtaek City homepage) Then, search 대피소 on the city homepage to find more information about shelters in your area. Option 4: Call for Help with Evacuation 119 – Fire, Medical, and Natural Disaster Emergencies 120 – City Information & Local Services 1330 – Korea Travel Helpline Languages supported: English, Chinese, Japanese, Russian, Vietnamese, Thai, Malay, Indonesian, etc.✅ This is often the best number to call if you’re not sure who to contact. Helpful Korean Terms If you’re looking for shelter information online, asking for help, or reading emergency signs in public places, it helps to know a few Korean keywords. The following terms are commonly used on government websites, apps, signs, and alerts related to emergency safety. English Term Korean (Hangul) Emergency shelter 대피소 Earthquake shelter 지진 대피소 Civil defense shelter 민방위 대피소 Cooling center (summer) 무더위 쉼터 Shelter map 대피소 지도 Evacuation area 대피 장소 Temporary Shelter 임시 대피소 (limited locations listed on Naver and Kakao Maps – call 1330 to find more locations) Conclusion Emergencies can be stressful, especially in a foreign country where the language and systems may feel unfamiliar. Fortunately, South Korea has a well-organized network of emergency shelters and support systems in place to help keep residents and visitors safe. By learning what emergency shelters are, how to find them, and what to expect if you ever need to use one, you can feel more prepared and confident. Whether it’s a natural disaster, civil alert, or extreme weather, knowing your options ahead of time can make a real difference. Stay safe, stay informed, and don’t hesitate to reach out for help when you need it. Lisa Peck, MPH, CPHMs. Peck graduated from the University of Utah Asia Campus (UAC) in Incheon with a Master’s in Public Health and her Certification in Public Health (CPH). Ms. Peck also holds a Bachelor’s Degrees in Linguistics and one in International Studies with a Global Health emphasis. Ms. Peck is Korean American and speaks both English and Korean. She has moved between the US and Korea since childhood, finally settling in Korea after graduating from UAC. In 2021 Ms. Peck founded the South of Seoul Public Health Program which focuses on research and initiatives regarding the health and wellness of multinational residents in South Korea. Additionally, Ms. Peck oversees the SOS Public Health Graduate Student Practicum Program which provides mentorship and training for Master’s in Public Health students. The program works with two students a semester with a focus on ethical UX research design, survey development, and initiative implementation. www.southofseoul.net

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Have you ever needed to overcome a language barrier while accessing healthcare in Korea? Many of us have, even those who speak Korean somewhat fluently. Language barriers can be challenging but not impossible to navigate. This blog post offers some tips on how to overcome such language barriers that may help.

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When living in South Korea, understanding how to find over-the-counter (OTC) medicine might feel a bit daunting at first. Pharmacies (약국, yakguk) are the main place to go for most OTC medications. However, the availability and process may differ slightly from what you’re used to in your home country. This blog post provides an overview of commonly used OTC medications in Korea and products and tips for finding what you need. While we hope this guide helps you get started, please remember that pharmacists and doctors should always be your primary source of information regarding your health. Listen to the BlogCast Don’t want to read? Listen to the South of Seoul BlogCast which provides accessible content through the use of AI technology. We don’t have time to read each article but we do our best to make more of our content accessible. If you would like to join our Accessibility Team apply to volunteer with South of Seoul. How Do Pharmacies Work in Korea? Pharmacies in South Korea operate a bit differently from some other countries. Let’s take a look at some of the common areas points of culture shock for international residents when they first use Korean pharmacies: Medicines Behind the Counter Instead of browsing aisles for what you need, the pharmacist keeps pharmaceutical medications behind the counter (pictured below) and gets what you need on request. That’s right, in Korea, many pharmaceutical medicines are not displayed on open shelves where you can pick them up like in some other countries. This includes common OTC products like pain relievers, cold medicine, and even bandages in some cases. Vitamins are often available to browse, but not pharmaceuticals. To get OTC medications, you can either ask the pharmacist for a specific medication or you can describe your symptoms to them and ask what they recommend. Language Barrier Once again, you must communicate directly with the pharmacist (약사) even if you don’t speak Korean. Thankfully, many pharmacists (약사) understand some English and a surprising amount even speak English. However, if they do not, translation apps like Papago or Google translate exist to help you with direct translation. Or, for more specific support utilize AI tools like the South of Seoul AI Intern (look for the dialogue icon in the bottom right of this blog post) or Chat GPT. Different Perscriptions Requirements Some OTC medicines in other countries may not be OTC in Korea and require a prescription. Additionally, some medications which are prescribed in other countries may be OTC in Korea. You need to do your research on how to access the medications you require. This could include visiting a local doctors office. Korean Medicine Alternatives Some pharmacists are trained in both Western and Traditional medications. This means they offer both pharmaceutical and traditional OTC medicine options. If you offer up your symptoms, they may ask you which type of medication you prefer. Corporate Affiliations Keep in mind that clinics and pharmacies have relationships with certain drug manufacturers. For the purpose of OTC medications, this means that not every pharmacy offers the exact same brands of medications. Locations Pharmacists can be found near medical facilities in most neighborhoods in South Korea. Look for the green or red cross sign with the Korean word “약” (pictured below) in your neighborhood to find a pharmacy nearby. Sometimes it feels hard to find a pharmacy at first when you aren’t used to looking for the term 약. Often Closed on Sundays Although this is slowly changing, most pharmacies are closed on Sundays and some are closed all weekend. Especially in quieter or more rural areas. Look on Naver to find pharmacy hours and to find the closest one to you that is open. Are Brand-Name Medicines the Same Across Countries? You may notice familiar brand-name medicines like Tylenol (타이레놀) and Zyrtec (지르텍) on pharmacy shelves in Korea. However, just because you can’t find the brand name it doesn’t mean they don’t have the medication. You may simply need to ask for the primary active ingredient in order to find a reliable alternative. For example, if you wanted to find Pepcide AC, you would look for 파모티딘 (Famotidine). You can use ChatGPT to find the generic names of brand name medications. Such alternative medicines generally contain the same active ingredients as their U.S. counterparts. Presentation Some differences in the presentation of OTC medications may exist in Korea. This can feel uncomfortable at first. Such differences could include packaging (often blister packs instead of bottles), dosage amounts, number of pills packaged together, and availability can vary. For example, in South Korea, Tylenol dosages start at 500mg but in the US the over-the-counter dosage starts at 325mg so you need to read dosages carefully. Know what dosages you generally take and how they might differ in Korea to avoid overdose issues. More Generics Korean pharmacists may also recommend generic alternatives or local brands, which can often be more affordable. If unsure, ask for the medicine by its active ingredient or consult the pharmacist for the closest equivalent. For unique medicines or specific formulations (e.g., extended-release), it can be helpful to bring a small supply from home. Have your language tools such as Papago ready if you don’t speak Korean. To help you get comfortable with your search, let’s learn what OTC medicines and products are available in Korea. Common Over-the-Counter Medicines Below are examples of OTC medicines found in South Korea that you might find helpful. Keep in mind, this list is not comprehensive. Cost, availability, and brand names may vary between pharmacies. OTC Pain Relievers and Fever Reducers (진통제, jintongje) Pain relievers are some of the most frequently used OTC medications for headaches, minor pains, or fevers. The most commonly used pain relievers found in pharmacies are listed below. Name (Korean) Use Cost Range Prescription Needed? *Tylenol (타이레놀) Pain, fever relief ₩2,000–₩5,000 No (higher doses: Yes) Ibuprofen (이부프로펜) Pain, inflammation relief ₩2,000–₩5,000 No (higher doses: Yes) Aspirin (아스피린) Pain, fever relief ₩2,000–₩4,000 No *Some pain relievers, such as Tylenol, may also be found at your local convenience store. Considerations: OTC Cold and Flu Medicines (감기약, gamgiyak) If you’re dealing with cold or flu symptoms, there are OTC combination medicines available that address multiple symptoms. Name (Korean) Use Cost Range Prescription Needed? Penzal Q (펜잘큐) Headaches, fatigue, mild colds ₩4,000–₩8,000 No Panpyrin (판피린) General cold and flu symptoms ₩5,000–₩8,000 No Decolgen (데콜진) Nasal congestion, cold relief ₩4,000–₩6,000 No Considerations: OTC Digestive Aids (소화제, sohwaje) For minor stomach discomfort or digestion issues, OTC digestive aids can be very useful. Name (Korean) Use Cost Range Prescription Needed? Buscopan (부스코판) Stomach cramps ₩4,000–₩6,000 No Gas Pills (가스활명수) Indigestion, bloating relief ₩4,000–₩8,000 No Probiotics (프로바이오틱스) Gut health support ₩10,000–₩30,000 No Considerations: OTC Antihistimines (항히스타민제, hanghistaminje) South Korea experiences significant seasonal changes, so OTC allergy medications can be helpful for managing symptoms. There are also numerous less expensive Korean brands that have the same ingredients and results. Name (Korean) Use Cost Range Prescription Needed? Zyrtec (지르텍) Sneezing, rash relief ₩6,000–₩10,000 No Clarityn (클라리틴) Non-drowsy allergy aid ₩6,000–₩10,000 No Xyzal (지르텍 D) Severe allergy relief ₩6,000–₩12,000 Sometimes Considerations: OTC Birth Control (피임약, pi-imyak) Birth control is available OTC without a prescription in South Korea, but emergency contraception requires a doctor’s approval. Name (Korean) Use Cost Range Prescription Needed? Regular Pills (머시론) Prevent pregnancy ₩6,000–₩15,000 No Emergency Contraception (사후 피임약) After unprotected intercourse ₩20,000–₩40,000 Yes Condoms (콘돔) STI prevention, contraception ₩5,000–₩15,000 No Considerations: OTC Pregnancy Tests (임신 테스트기, imsin teseuteugi) Pregnancy tests are a common OTC product sold at pharmacies and convenience stores. Name (Korean) Use Cost Range Prescription Needed? Generic Pregnancy Tests (임신 테스트기) Detect pregnancy ₩2,000–₩10,000 No Considerations: Finding a Pharmacy (약국, yakguk) If you need help finding a pharmacy, Naver Maps (네이버 지도) is one of the best tools to use. Final Considerations Pharmacies in South Korea are reliable, affordable, and well-stocked with options for minor health concerns. However, availability may differ depending on the pharmacy, and some items might require a prescription even if they’re OTC in your home country. If you’re ever unsure, don’t hesitate to ask the pharmacist for advice. As always, if symptoms persist or worsen, please visit a doctor or hospital for professional care. Follow SOS Public Health for More Resources Follow us on Instagram or Facebook to stay updated on SOS Public Health Initiatives. If you have questions about healthcare in Korea, visit the Health and Wellness in Korea Facebook Group, or feel free to message SOS Public Health with any questions or concerns. Lisa Peck, MPH, CPHMs. Peck graduated from the University of Utah Asia Campus (UAC) in Incheon with a Master’s in Public Health and her Certification in Public Health (CPH). Ms. Peck also holds a Bachelor’s Degrees in Linguistics and one in International Studies with a Global Health emphasis. Ms. Peck is Korean American and speaks both English and Korean. She has moved between the US and Korea since childhood, finally settling in Korea after graduating from UAC. In 2021 Ms. Peck founded the South of Seoul Public Health Program which focuses on research and initiatives regarding the health and wellness of multinational residents in South Korea. Additionally, Ms. Peck oversees the SOS Public Health Graduate Student Practicum Program which provides mentorship and training for Master’s in Public Health students. The program works with two students a semester with a focus on ethical UX research design, survey development, and initiative implementation. www.southofseoul.net

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Are you looking for postpartum care resources in Korea? Our volunteers have put together a list of resources to support English-speaking mothers who have recently given birth in South Korea. Listen to the BlogCast Don’t want to read? Listen to the South of Seoul BlogCast which provides accessible content through the use of AI technology. We don’t have time to read each article but we do our best to make more of our content accessible. If you would like to join our Accessibility Team apply to volunteer with South of Seoul. Please note that the pronunciation of some Korean words may be inaccurate due to AI technology’s limitations. About Postpartum Care Postpartum care is a critical and often challenging period, especially for those navigating motherhood in a foreign country. Understanding and accessing postpartum care resources is essential for a smooth and healthy recovery after childbirth. This blog post is dedicated to guiding you through the various postpartum care resources and services available in Korea. As our team diligently continues their research, we anticipate expanding this list. Should you have any additional suggestions or insights on postpartum care resources in Korea, please feel free to reach out to us at publichealth@southofseoul.net or connect with us on our Facebook page. 2022 SOS Public Health Maternal Health Research In 2022, SOS Public Health conducted a maternal health research study to learn about the English-speaking international community’s access to maternal health resources in Korea. The 2022 SOS Public Health Maternal Health survey (SOS PHMHS) revealed that 65% of respondents attended their first postpartum care visit within the first 3 weeks after giving birth, while the remaining respondents made their first visit 4+ weeks after giving birth. According to the Mayo Clinic, this time frame (first three weeks after giving birth) is the recommended time frame for the first postpartum care visit. Postpartum care is important because it allows individuals to watch for problems that may occur and to help them take care oftheir post-pregnancy body. As such, knowing where to go for postpartum care is just as important. Therefore, our SOS Public Health team has compiled a list of resources to access below. NOTE: Not all of the health centers listed below have English-speaking support. You may still need to utilize translation or interpretation services. The information below simply provides a list recommended by fellow community members who had positive experiences while using the services. Korean Terms to Know Knowing a few key maternal health terms in Korean may help navigating postpartum care a bit less stressful. Below are some terms you may see or hear in your search for postpartum care services. Postpartum Care in Bundang Below currently lists one community-recommended postpartum service located in Bundang. Cha University Bundang Medical Center Cha University Bundang Medical Center is located in Bundang. Their JCI-certified hospital offers postpartum care in multiple languages including English, Russian, Mongolian, and more. Learn more about their postpartcum care services on their website or by calling them. Postpartum Care in Gimhae Below currently lists one community-recommended postpartum service located in Gimhae. Morning Calm Birthing Services Morning Calm Birthing Services is a foreigner-owned registered childbirth service company based in Gimhae. They have full-time, certified doulas and childbirth educators who provide postpartum doula support in the Busan area. We recommend contacting this organization directly to learn more about their services and pricing. Postpartum Care in Pyeongtaek Below lists community-recommended postpartum services located in the Pyeongtaek area. Bestmom Pyeongtaek Anseong Branch Bestmom is located in Godeok-dong, Pyeongtaek. This branch offers postpartum care services in several areas of Pyeongtaek such as Songtan, Anjung, Seojeong-ri and even Anseong. Visit their website or call them to learn more about their services and pricing. Lahene Postpartum Care Center Lahene Postpartum Care Center is located in Hapjeong-dong, Pyeongtaek. They are a center that specializes in postpartum care. They do not have a website listed on their Naver profile, so we recommend calling the center to learn more about their services. Pyeongtaek St. Mary’s Hospital St. Mary’s Hospital is a general hospital located in Pyeongtaek. They offer an array of medical services including maternal health services. Additionally, St. Mary’s hospital has an international clinic available for those who need English language support. We recommend contacting this organization directly to learn more about their services. Yale Queens House Yale Queens House is a birth center that offers postpartum care services. Their website doesn’t have English translation so you may need to use the Google Translate plug in or Papago to access information from their site. Visit their website or call them to learn more about their services and pricing. Postpartum Care in Seoul Below lists community-recommended postpartum services located in the Seoul area. Dr. Sung’s Clinic Dr. Sung’s Clinic is located in Yongsan-gu, Seoul. This clinic provide postnatal care. We recommend calling this clinic to learn more about their services and pricing as their website has limited information. Hatvit Women’s Hospital Hatvit (English pronunciation: [haet-bit]) Women’s Hospital is located in Gangbok-gu, Seoul. Google Translate or Papago may be needed to navigate Hatvit Women’s Hospital’s website. This hospital appears to offer postpartum support, but their website doesn’t have a lot of detail on what their postpartum care entails. We recommend calling this clinic to learn more about their services and pricing. Hosan Women’s Hospital Hosan Women’s Hospital is located in Gangnam-gu, Seoul. This clinic boasts that they are a ‘brand for women’ and have premium values from childbirth to diagnoses for women. Hosan has a postnatal care center where postpartum care is offered. We recommend calling the hospital to learn more about their services. Houm OBGYN & Birthing Center Houm OBGYN & Birthing Center is located in Seocho-gu, Seoul. This center provides patient-centered care for women of all ages according to their website. They offer an array of postpartum care support. Visit their website or call to learn more about their services. Yeon & Nature Yeon & Nature is located in Gangnam-gu, Seoul. This clinic offers postpartum care in their Kangaroo Care House. Their website lists information on how to contact their international manager, and they offer online counseling. Naver and Kakao Map Search If you need a location nearer to you, conducting a Naver or Kakao Map search for nearby postpartum care centers may be your best option. Keep in mind, Naver or Kakao Map searches will only provide you with the nearest locations. Such locations may not have international clinics or English speaking doctors and staff. However, resources (listed in the next section) are available to help you navigate language barriers. To search for maternal health clinics, hospitals and centers near you, copy and paste the following into Naver or Kakao Maps: Additional Resources Below are a list of additional resources that may help you in your search for maternal health information and support. National Health Insurances Services (NHIS) For questions on postpartum care health insurance coverage, contact the NHIS directly. The NHIS has an English hotline. The NHIS may even be able to inform you of health centers or hospitals in your area that offer postpartum care services. Language Support Several language support options exist in Korea. Such resources include: Social Support Many folks find that reaching out to others online who have had similar experiences in their childbirth journey helpful. In the 2022 SOS PHMHS respondents reported that they utilized social groups most (84%) to find information on maternal health resources. Here are a few Facebook Groups to join to ask about maternal health or general health in Korea: Financial Support: The Happiness Card With Korea’s low birthrate, the government is actively seeking ways to support families, including providing financial aid. The National Happiness Card (국민행복카드 [goong-min-haeng-bok-cah-deu]) is available to all expectant mothers, regardless of nationality, provided they contribute to the National Health Insurance system. The amount offered on this card may vary from year to year, and can be utilized at hospitals and clinics for pregnancy-related appointments. Learn how to get a Happiness Card in Soul of Soul’s blog post: How To Get The National Happiness Card For Pregnant Women In Korea Additional Reading Check out the following blog posts to learn more about pregnancy and childbirth in Korea: Follow SOS Public Health for More Resources Follow us on Instagram or Facebook to stay updated on SOS Public Health Initiatives. If you have questions about healthcare in Korea, visit the Health and Wellness in Korea Facebook Group, or feel free to message SOS Public Health with any questions or concerns. Research Design & Implementation Team UX/UI Supervisor/Editor Research Team Lisa Peck, MPH, CPHMs. Peck graduated from the University of Utah Asia Campus (UAC) in Incheon with a Master’s in Public Health and her Certification in Public Health (CPH). Ms. Peck also holds a Bachelor’s Degrees in Linguistics and one in International Studies with a Global Health emphasis. Ms. Peck is Korean American and speaks both English and Korean. She has moved between the US and Korea since childhood, finally settling in Korea after graduating from UAC. In 2021 Ms. Peck founded the South of Seoul Public Health Program which focuses on research and initiatives regarding the health and wellness of multinational residents in South Korea. Additionally, Ms. Peck oversees the SOS Public Health Graduate Student Practicum Program which provides mentorship and training for Master’s in Public Health students. The program works with two students a semester with a focus on ethical UX research design, survey development, and initiative implementation. www.southofseoul.net

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Living in Korea and interested in prenatal care experiences and resources? This blog post shares data regarding the lived experiences of English-speaking residents with prenatal care while in South Korea. Additionally, it includes resources for those who need prenatal care support. Listen to the BlogCast Don’t want to read? Listen to the South of Seoul BlogCast which provides accessible content through the use of AI technology. We don’t have time to read each article but we do our best to make more of our content accessible. If you would like to join our Accessibility Team apply to volunteer with South of Seoul. Please note that the pronunciation of some Korean words may be inaccurate due to AI technology’s limitations. About Prenatal Care Prenatal care plays a crucial role in the health and well-being of both the mother and the developing fetus. Regular prenatal visits allow healthcare providers to monitor the pregnancy and identify any potential problems before they become serious. However, navigating prenatal care in a new country can be challenging. This blog post offers a few prenatal care resources in Korea based on location. This list is not exhaustive. As our SOS Public Health volunteers continue to research, more resources may be added. Additionally, if you have useful information on prenatal care resources to add to this list, feel free to email publichealth@southofseoul.net or message us on our Facebook page. 2022 SOS Public Health Maternal Health Research In 2022, SOS Public Health conducted a maternal health research study to learn about the English-speaking international community’s access to maternal health resources in Korea. The 2022 SOS Public Health Maternal Health survey (SOS PHMHS) revealed that 100% of respondents sought prenatal care at some point during their pregnancy with the majority (70.4%) receiving care in their first trimester. Additionally, respondents reported prenatal care as one of the easiest resources to access in Korea. However, two top challenges that respondents reported regarding their access to maternal health resources included (1) language barrier and (2) cultural differences. Language barriers and cultural differences can be a big challenge in accessing crucial information and resources during pregnancy. As such, our SOS Public Health volunteers took to social media to ask English-speaking mothers in Korea about their preferred prenatal care centers. Below is a list of community-recommended health centers which provide prenatal care support. NOTE: Not all of the health centers listed below have English-speaking support. You may still need to utilize translation or interpretation services. The information below simply provides a list recommended by fellow community members who had positive experiences while using the services. Korean Terms to Know Knowing a few key maternal health terms in Korean may help navigating prenatal care a bit less stressful. Below are some terms you may see or hear in your search for prenatal care services. Prenatal Care in Gimhae Below currently lists one community-recommended prenatal service located in Gimhae. Morning Calm Birthing Services Morning Calm Birthing Services is a foreigner-owned registered childbirth service company based in Gimhae. They have full-time, certified doulas and childbirth educators who provide in-person and online prenatal care services. Prenatal Care in Pyeongtaek Below is a list of community-recommended prenatal services located in the Pyeongtaek area. Pyeongtaek St. Mary’s Hospital St. Mary’s Hospital is a general hospital located in Pyeongtaek. They offer an array of medical services including maternal health services. Additionally, St. Mary’s Hospital has an international clinic available for those who need English language support. Yale Queens House Yale Queens House is a birth center that offers prenatal checkups, prenatal birth defect screenings, and prenatal chromosome testing. Their website doesn’t have English translation so you may need to use the Google Translate plug-in or Papago to access information from their site. Prenatal Care in Seoul Below is a list of community-recommended prenatal services located in the Seoul area. Cha Gangnam Medical Center Cha Gangnam Medical Center is a university hospital located in Gangnam-gu, Seoul. They have an international clinic to aid in English language support. According to their website, Cha Gangnam Medical Center also has English-speaking, doctors, nurses, and coordinators. This hospital is known for its OBGYN and fertility center. Dr. Sung’s Clinic Dr. Sung’s Clinic is located in Yongsan-gu, Seoul. This clinic provides prenatal check-ups, 3D ultrasounds, genetic testing, and prenatal classes. Hatvit Women’s Hospital Hatvit (English pronunciation: [haet-bit]) Women’s Hospital is located in Gangbok-gu, Seoul. Google Translate or Papago may be needed to navigate Hatvit Women’s Hospital’s website. This hospital offers an array of obstetric services. Houm OBGYN & Birthing Center Houm OBGYN & Birthing Center is located in Seocho-gu, Seoul. This center provides patient-centered care for women of all ages according to their website. They offers prenatal care services and have a prenatal care schedule break-down listed on their website in English. ITOB ITOB is located in Seocho-gu, Seoul. This clinic offers a comprehensive prenatal check-up. Google Translate or Papago may be needed to navigate their website. Soon Chun Hyang University Hospital Soon Chun Hyang University Hospital is located in Yongsan-gu, Seoul. This hospital has an obstetrics and gynecology department which includes prenatal services. They also have an international clinic with English language services. Yeon & Nature Yeon & Nature is located in Gangnam-gu, Seoul. This clinic offers obstetrics and gynecology services which include pre-birth care. Their website lists information on how to contact their international manager, and they offer online counseling. Naver or Kakao Map Search If you need a location nearer to you, conducting a Naver or Kakao Map search for nearby obstetrics and gynecology centers may be your best option. Keep in mind, Naver or Kakao Map searches will only provide you with the nearest locations. Such locations may not have international clinics or English-speaking doctors and staff. However, resources (listed in the next section) are available to help you navigate language barriers. To search for maternal health clinics, hospitals, and centers near you, copy and paste the following into Naver or Kakao Maps: Additional Resources Below is a list of additional resources that may help you in your search for maternal health information and support. National Health Insurance Services (NHIS) For questions on prenatal care health insurance coverage, contact the NHIS directly. The NHIS has an English hotline. The NHIS may even be able to inform you of health centers or hospitals in your area that offer prenatal care services. Language Support Several language support options exist in Korea. Such resources include: Social Support Many folks find that reaching out to others online who have had similar experiences in their prenatal care journey helpful. In the 2022 SOS PHMHS respondents reported that they utilized social groups most (84%) to find information on maternal health resources. Here are a few Facebook Groups to join to ask about maternal health or general health in Korea: Financial Support: The Happiness Card With Korea’s low birthrate, the government is actively seeking ways to support families, including providing financial aid. The National Happiness Card (국민행복카드 [goong-min-haeng-bok-cah-deu]) is available to all expectant mothers, regardless of nationality, provided they contribute to the National Health Insurance system. The amount offered on this card may vary from year to year, and can be utilized at hospitals and clinics for pregnancy-related appointments. Learn how to get a Happiness Card in Soul of Soul’s blog post: How To Get The National Happiness Card For Pregnant Women In Korea Additional Reading Check out the following blog posts to learn more about pregnancy and childbirth in Korea: Follow SOS Public Health for More Resources Follow us on Instagram or Facebook to stay updated on SOS Public Health Initiatives. If you have questions about healthcare in Korea, visit the Health and Wellness in Korea Facebook Group, or feel free to message SOS Public Health with any questions or concerns. Lisa Peck, MPH, CPHMs. Peck graduated from the University of Utah Asia Campus (UAC) in Incheon with a Master’s in Public Health and her Certification in Public Health (CPH). Ms. Peck also holds a Bachelor’s Degrees in Linguistics and one in International Studies with a Global Health emphasis. Ms. Peck is Korean American and speaks both English and Korean. She has moved between the US and Korea since childhood, finally settling in Korea after graduating from UAC. In 2021 Ms. Peck founded the South of Seoul Public Health Program which focuses on research and initiatives regarding the health and wellness of multinational residents in South Korea. Additionally, Ms. Peck oversees the SOS Public Health Graduate Student Practicum Program which provides mentorship and training for Master’s in Public Health students. The program works with two students a semester with a focus on ethical UX research design, survey development, and initiative implementation. www.southofseoul.net

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Are you looking for childbirth resources in Korea? Our volunteers have put together a list of resources to support English-speaking expectant mothers in South Korea. Listen to the BlogCast Don’t want to read? Listen to the South of Seoul BlogCast which provides accessible content through the use of AI technology. We don’t have time to read each article but we do our best to make more of our content accessible. If you would like to join our Accessibility Team apply to volunteer with South of Seoul. Please note that the pronunciation of some Korean words may be inaccurate due to AI technology’s limitations. About Childbirth The experience of childbirth may come with a mixture of feelings such as excitement and anxiety, especially for anyone living in a foreign country. Understanding and accessing childbirth resources is crucial for a comfortable and safe delivery experience. This blog post aims to provide you with various childbirth-related resources and information available in Korea. As our dedicated team continues its research, expect this list to grow, and if you have suggestions, please reach out at publichealth@southofseoul.net or via our Facebook page. The following blog post includes 1) information regarding women’s experiences with childbirth in South Korea and 2) resources for women who plan to give birth in South Korea. 2022 SOS Public Health Maternal Health Research In 2022, SOS Public Health conducted a maternal health research study to learn about the English-speaking international community’s access to maternal health resources in Korea. The 2022 SOS Public Health Maternal Health survey (SOS PHMHS) revealed that respondents utilized various types of medical facilities- with Specialized Maternity Clinics (52.8%) and Private Hospitals (22.2%) being utilized most- for childbirth in Korea as shown in the figure below. Additionally, the 2022 SOS PHMHS surveyed respondents’ preferred childbirth delivery method in Korea. The majority (76.4%) reported a preference for natural childbirth, while a smaller percentage preferred methods such as assisted vaginal delivery (12.5%) and scheduled C-section (8.3%). Two top challenges that respondents reported regarding their access to maternal health resources included (1) language barrier and (2) cultural differences. Language barriers and cultural differences can be a big challenge in accessing crucial information and resources during pregnancy. As such, our SOS Public Health volunteers took to social media to ask English-speaking mothers in Korea about their preferred child birthing centers. Below is a list of community-recommended health centers which provide childbirth support. Taking such information into account, our SOS Public Health team has compiled a list of hospitals and clinics that specialize in childbirth, some of which support specific types of childbirth delivery methods. NOTE: Not all of the health centers listed below have English-speaking support. You may still need to utilize translation or interpretation services. The information below simply provides a list recommended by fellow community members who had positive experiences while using the services. Korean Terms to Know Knowing a few key maternal health terms in Korean may help navigating childbirth in Korea a bit less stressful. Below are some terms you may see or hear in your search for childbirth services. Childbirth Services in Gwangmyeong Below currently lists one community-recommended childbirth service located in Gwangmyeong. GM Cheil Women’s Clinic GM Cheil Women’s Clinic is a birthing center located in Gwangmyeong (northern Gyeonggi-do area). This birthing center specializes in natural birthing. According to their website, they are staffed with an OBGYN, midwife, and hypno-birthing specialist. Additionally, their labor rooms provide a warm, home-like environment. Childbirth Services in Pyeongtaek Below is a list of community-recommended childbirth services located in the Pyeongtaek area. Pyeongtaek St. Mary’s Hospital St. Mary’s Hospital is a general hospital located in Pyeongtaek. They offer an array of medical services including childbirthing services. Additionally, St. Mary’s Hospital has an international clinic available for those who need English language support. This hospital’s website doesn’t specify a type of delivery method that they specialize in. We recommend calling the clinic to learn more about their services. Yale Queens House Yale Queens House is a birth center that offers birthing services. Their website doesn’t have English translation so you may need to use the Google Translate plug-in or Papago to access information from their site. According to their website, this birthing center offers ‘painless delivery’ through the use of an epidural. Epidurals are not required but are recommended at this clinic. This hospital’s website doesn’t specify a type of delivery method that they specialize in. We recommend calling the clinic to learn more about their services. Childbirth Services in Seoul Below is a list of community-recommended childbirth services located in the Seoul area. Cha Gangnam Medical Center Cha Gangnam Medical Center is a university hospital located in Gangnam-gu, Seoul. They have an international clinic to aid in English language support. According to their website, Cha Gangnam Medical Center also has English-speaking, doctors, nurses, and coordinators. This hospital is known for its OBGYN and fertility center. Their website doesn’t specify the type of birthing method they specialize in. We recommend calling the clinic to learn more about their services. Hatvit Women’s Hospital Hatvit (English pronunciation: [haet-bit]) Women’s Hospital is located in Gangbok-gu, Seoul. Google Translate or Papago may be needed to navigate Hatvit Women’s Hospital’s website. This hospital offers an array of obstetric services. According to their website, they offer a natural childbirth delivery method. We recommend calling the hospital to learn more about their services. Hosan Women’s Hospital Hosan Women’s Hospital is located in Gangnam-gu, Seoul. This clinic boasts that they are a ‘brand for women’ and has premium values from childbirth to diagnoses for women. Their website doesn’t specify the type of delivery method they specialize in. However, they do mention ‘painless delivery,’ similar to Yale Queens House. We recommend calling the hospital to learn more about their services. Houm OBGYN & Birthing Center Houm OBGYN & Birthing Center is located in Seocho-gu, Seoul. This center provides patient-centered care for women of all ages according to their website. They follow a “Mother & Baby – Integrated Care System (MB-ICS).” Learn more about MB-ICS on their webpage. Their site doesn’t specify the type of delivery method they specialize in. However, they do mention that the expecting mother has flexibility of choice in their birthing position during labor. We recommend calling the hospital to learn more about their services. ItoB ItoB is located in Seocho-gu, Seoul. This clinic offers child birthing services. Google Translate or Papago may be needed to navigate their website. This specialized maternal health clinic offers 3 delivery methods: (1) Leboyer’s Delivery Method, (2) Natural Birth Method, and (3) C-Section. We recommend calling the clinic to learn more about their services. Soon Chun Hyang University Hospital Soon Chun Hyang University Hospital is located in Yongsan-gu, Seoul. This hospital has an obstetrics and gynecology department which includes childbirthing services. They also have an international clinic with English language services. Their website doesn’t specify the type of delivery method they specialize in. We recommend calling the hospital to learn more about their services. Yeon & Nature Yeon & Nature is located in Gangnam-gu, Seoul. This clinic offers obstetrics and gynecology services which include childbirth services. Yeon & Nature offers natural birth delivery methods and boasts ‘your birth, your way” as one of the mottos listed on their webpage. They have English-speaking staff to assist with the expecting mother’s needs. We recommend calling the hospital to learn more about their services. Naver and Kakao Map Search If you need a location nearer to you, conducting a Naver or Kakao Map search for nearby obstetrics and gynecology centers may be your best option. Keep in mind, Naver or Kakao Map searches will only provide you with the nearest locations. Such locations may not have international clinics or English-speaking doctors and staff. However, resources (listed in the next section) are available to help you navigate language barriers. To search for maternal health clinics, hospitals, and centers near you, copy and paste the following into Naver or Kakao Maps: Additional Resources Below are a list of additional resources that may help you in your search for maternal health information and support. National Health Insurance Services (NHIS) For questions on childbirth health insurance coverage, contact the NHIS directly. The NHIS has an English hotline. The NHIS may even be able to inform you of health centers or hospitals in your area that offer childbirth services. Language Support Several language support options exist in Korea. Such resources include: Social Support Many folks find that reaching out to others online who have had similar experiences in their childbirth journey helpful. In the 2022 SOS PHMHS respondents reported that they utilized social groups most (84%) to find information on maternal health resources. Here are a few Facebook Groups to join to ask about maternal health or general health in Korea: Financial Support: The Happiness Card With Korea’s low birthrate, the government is actively seeking ways to support families, including providing financial aid. The National Happiness Card (국민행복카드 [goong-min-haeng-bok-cah-deu]) is available to all expectant mothers, regardless of nationality, provided they contribute to the National Health Insurance system. The amount offered on this card may vary from year to year, and can be utilized at hospitals and clinics for pregnancy-related appointments. Learn how to get a Happiness Card in Soul of Soul’s blog post: How To Get The National Happiness Card For Pregnant Women In Korea Additional Reading Check out the following blog posts to learn more about pregnancy and childbirth in Korea: Follow SOS Public Health for More Resources Follow us on Instagram or Facebook to stay updated on SOS Public Health Initiatives. If you have questions about healthcare in Korea, visit the Health and Wellness in Korea Facebook Group, or feel free to message SOS Public Health with any questions or concerns. Lisa Peck, MPH, CPHMs. Peck graduated from the University of Utah Asia Campus (UAC) in Incheon with a Master’s in Public Health and her Certification in Public Health (CPH). Ms. Peck also holds a Bachelor’s Degrees in Linguistics and one in International Studies with a Global Health emphasis. Ms. Peck is Korean American and speaks both English and Korean. She has moved between the US and Korea since childhood, finally settling in Korea after graduating from UAC. In 2021 Ms. Peck founded the South of Seoul Public Health Program which focuses on research and initiatives regarding the health and wellness of multinational residents in South Korea. Additionally, Ms. Peck oversees the SOS Public Health Graduate Student Practicum Program which provides mentorship and training for Master’s in Public Health students. The program works with two students a semester with a focus on ethical UX research design, survey development, and initiative implementation. www.southofseoul.net

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Do you suffer from springtime allergies? Spring is a beautiful season in South Korea, with an array of different types of flowers blooming and temperatures warming up after a long, cold winter. However, for many people, spring also brings seasonal allergies. Understanding the types of allergens that occur in Korea may help you manage your allergies throughout the spring season. Listen to the BlogCast Don’t want to read? Listen to the South of Seoul BlogCast which provides accessible content through the use of AI technology. We don’t have time to read each article but we do our best to make more of our content accessible. If you would like to join our Accessibility Team apply to volunteer with South of Seoul. Allergies Differ from Country to Country Seasonal allergies can vary in severity and symptoms depending on the location and time of year. The primary triggers of seasonal allergies are typically pollen from trees, grasses, and weeds. However, the types of plants and the timing of their pollination can differ from country to country, leading to differences in the prevalence and severity of allergies. For example, in the United States, the spring season is commonly associated with tree pollen allergies, while in Europe, grass pollen allergies are more prevalent during the summer months. Additionally, some countries may have different plant species that produce pollen, leading to variations in the types of allergies experienced. Therefore, it is important for individuals who suffer from seasonal allergies to be aware of the specific allergens in their region and to take appropriate measures to manage their symptoms. Let’s explore some of the most common types of spring allergens in Korea. Types of Spring Allergies in Korea Korea has a few categories of allergens that surface during the spring season. These allergens include fine dust/yellow dust, tree pollen, grass pollen, ragweed, and mold spores. Fine Dust Fine dust, also known as particulate matter, is a type of air pollution that may have serious effects on those with allergies. These tiny particles, with a diameter smaller than 2.5 microns, can penetrate the lungs and cause irritation and inflammation. If you live in or near urban and industrial areas in Korea, you may be particularly vulnerable to the effects of fine dust. Such areas tend to have higher levels of pollution. The spring season in Korea tends to be windy, causing fine dust particles to become more easily airborne. Exposure to fine dust can worsen existing allergies, such as hay fever, or even trigger new ones. Yellow Dust Yellow dust, also known as Hwang Sa in Korea, is a type of particulate matter or fine dust. This phenomenon occurs because winds carry particles from China and Mongolia into South Korea. The severity of yellow dust in Korea can vary throughout the year with the highest concentration typically occurring in the western and central regions of Korea, particularly in Spring. Yellow dust can cause respiratory problems and worsen allergies, leading to symptoms like sore throats, itchy skin, and excess phlegm. Inhaling yellow dust can also damage the nose’s mucous membranes, exacerbating existing allergies and conditions like asthma. Tree Pollen During spring in Korea, trees release pollen into the air, which can trigger allergies for some. A robust scientific study found the peak months for tree pollen in Korea are March to June. The study also found that during that time, the most common tree allergens are alder, oak, cedar, or elm. The amount of allergen by tree type changed significantly area by area across South Korea. Of all the tree allergens in Korea, the ones known to cause the worst allergy symptoms are cedar, birch, and oak. This means that other trees may give off more pollen, but people tend to get sicker from cedar, birch, and oak. Different tree allergens may affect individuals differently depending on their immune systems and the concentration of pollen in the air. Since tree pollen concentration can vary by region in Korea, some individuals may experience varying symptoms depending on their location and how accustomed to the allergen their immune system may be. Grass Pollen Grass pollen is also a common allergen in Korea during the spring season. The most common grasses that cause allergies are Timothy grass, Bermuda grass, and ryegrass. If your immune system is not accustomed to these types of grasses, you may be more susceptible to such allergic reactions. Much like any seasonal allergen, the concentration of grass pollen may vary depending on the region of Korea you live in causing varying levels of allergic reactions. Ragweed Ragweed is a type of weed that grows in Korea and releases pollen in the fall season. However, some people may experience allergic reactions to ragweed during the spring season as well. Ragweed is one of the most common allergens in Korea. Its pollen can travel long distances in the air, causing allergies to flare up in individuals who may be nowhere near where this plant grows. This extremely lightweight pollen can remain airborne for days, increasing the risk of exposure to those who suffer from allergies. Mold Spores As the weather warms up and humidity increases, mold spores become more prevalent in Korea during the spring season. Mold spores can grow in damp areas, such as bathrooms, basements, and kitchens. Mold can also accumulate inside air conditioners that go unused over the winter months. These tiny fungal spores can easily travel through the air, causing allergic reactions when inhaled. How to Manage Your Spring Allergies in Korea Here are 4 ways to manage your spring allergies. 1. Check the Air Quality Before Planning Outdoor Activities Before planning an outdoor activity, checking the air quality is always a good idea. High pollen and dust level days can severely exacerbate allergy symptoms. Download air quality apps like Air Matters or Mise Mise to stay informed about the current dust and pollen levels in your area. These types of apps tells you what the Air Quality Index (AQI) is in realtime. Good AQI falls between 0-50, moderate AQI is between 50-100, and anything above 100 AQI is labeled as unhealthy and may affect allergy sensitive individuals. Taking preventive measures and being aware of the air quality can help you manage your allergies and enjoy good air quality days outdoors. Fun Indoor Activities for Bad Air Quality Days On poor air quality days, consider engaging in indoor activities to limit your exposure to pollen and dust allergens. Here are some indoor activities to try: Watch a movie at your local CGV, Megabox, or Lotte Cinema Relax at a cafe Spend time at a local cafe where you can do things like play board games, read books, enjoy coffee, or play with animals. The following South of Seoul blog posts offer cafes options in Pyeongtaek-si: Get your game on at an arcade or PC Room If you love computer games, you may also want to try a computer room known as a PC Bang or visit a gaming arcade. Here are some ideas of where to go or how to find such places. Visit an indoor sports theme park Sing your heart out at Noraebang (aka Karaoke) Go shopping at a local mall/department store 2. Wear a Mask to Filter Out Dust and Pollen While Outdoors Masks are a versatile tool that serve multiple purposes other than COVID prevention. Masks can be worn to manage respiratory illnesses, for protection against cold and weather, for cosmetic purposes, as well as for dust and pollen protection. Wearing a mask outdoors on poor air quality days is a great way to mitigate your exposure to allergens. Allergenologists recommend using the FFP2 face mask for allergies due to their tight fit and high filtering capabilities. However, the KN95, KF94, and N95 masks work just as well. These types of masks can be purchased online from Coupang or GMarket by searching “KN95 Mask (KN95마스크)” or “FFP2 Mask (FFP2마스크).” 3. Do Some Spring Cleaning Spring Cleaning can be an effective way to manage allergies and reduce your exposure to allergens in your home. Dust, mold, and pet dander are common allergens that can accumulate throughout your home. A few important tasks to incorporate into your spring cleaning agenda include: For a comprehensive guide and list of resources, read the South of Seoul Spring Cleaning in Korea to help you get started on your spring cleaning! 4. Visit the ENT (Ear Nose Throat Clinic) When your spring allergies in Korea start to set in, visiting your local ENT may be the best option for you to manage your symptoms. Going to a medical clinic in Korea can seem challenging due to potential language barriers. However, tools and resources like translation apps and free interpretation call services like BBB Korea are available to help get you through your appointment if you don’t speak Korean. ENT visits don’t generally require an appointment. However, during peak allergy or flu season, they can get busy. Additionally, most clinics in Korea, including ENTs will close during the lunch hour. Therefore, calling ahead to check on their wait times, to make an appointment, or to double-check that they are open is a good idea. Use BBB Korea for interpretation assistance if needed when you call. The cost of an ENT visit may vary depending on the treatment you receive. However, don’t let the fear of high cost deter you from making a visit if you need to. ENT visits are quite affordable. I recently went in for a check-up after waking up with a migraine and half of my head swollen due to allergies and left with a 5,000 KRW (about $3.70 USD) bill. ENT visits are covered (about 70-80% of the cost) by the Korean National Health Insurance (NHIS). Medication is also covered under NHIS (between 60-65% depending on where you live). At my ENT visit, I was prescribed 5-days worth of migraine medication, an anti-inflammatory, and a digestive medication (typically given to help your body process other medications that may cause nausea). My pharmacy bill totaled 8,700KRW ($6.51USD). If you would like to skip the ENT and purchase over-the-counter allergy medication, ExpatHealthSeoul has a list of medications you can purchase at your local pharmacy in their “A Guide to Allergy Medicine in Korea” blog post. To find an ENT or a pharmacy near you, copy and paste the following Korean terms into Naver or Kakao Maps: Conclusion To conclude, spring allergies are a common problem for many people living in Korea. Fine dust, yellow dust, tree and grass pollen, ragweed, and mold spores are the most common allergens that people may encounter during the spring season. The concentration of these allergens may vary depending on the region of Korea, causing varying levels of allergic reactions. To manage spring allergies, individuals can take various preventive measures, such as checking the air quality before going outside, engaging in indoor activities on bad air quality days, and taking medications prescribed by a doctor. With appropriate precautions, individuals can enjoy the beauty of spring in Korea and manage their allergies effectively. Follow SOS Public Health for More Resources Follow us on Instagram or Facebook to stay updated on SOS Public Health Initiatives. If you have questions about healthcare in Korea, visit the Health and Wellness in Korea Facebook Group, or feel free to message SOS Public Health via Facebook messenger with any questions or concerns. Lisa Peck, MPH, CPHMs. Peck graduated from the University of Utah Asia Campus (UAC) in Incheon with a Master’s in Public Health and her Certification in Public Health (CPH). Ms. Peck also holds a Bachelor’s Degrees in Linguistics and one in International Studies with a Global Health emphasis. Ms. Peck is Korean American and speaks both English and Korean. She has moved between the US and Korea since childhood, finally settling in Korea after graduating from UAC. In 2021 Ms. Peck founded the South of Seoul Public Health Program which focuses on research and initiatives regarding the health and wellness of multinational residents in South Korea. Additionally, Ms. Peck oversees the SOS Public Health...

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Have you ever needed to find a specific hostpial or clinic in Korea for a health challenge that you've faced, but didn't know where to go? Korea has a complex system of hospitals and clinics of which many medical services don't overlap. Finding trusted information on healthcare options can be difficult if you don't know where to look.

To overcome these challenges in healthcare information access, SOS Public Health and Fedmedi collaborated to create the Health and Wellness in Korea Facebook Group.

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Songdo, labeled the International Business District of Incheon, houses a decent sized international population. Several members of the Songdo international community have expressed a need for English-speaking mental health services. While known as an international district, mental health counseling services prove to be limited in the Songdo area.

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English-speaking mental health counseling services exist throughout South Korea. However, finding such English-speaking mental health counseling services, particularly outside of the Seoul area, may feel like an overwhelming or difficult task. Read more to learn about some mental health counseling services in the Pyeongtaek area.

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